New Horizons Healthy Ageing Workshops at Silver Harbour, September – November 2022
Ask a Physio Column
Hello Keep Well community! My name is Joe Brooker. My family and I recently moved to the North Shore, and I am lucky enough to be joining the Keep Well board. I have been able to visit a few Keep Well sites to see first hand some of you in action doing the KW exercise [...]
Mental Wellness for Seniors
This program is subject to the current Covid health protocols in place at time of the sessions. Please check with this site for appropriate updates.
VCH Vaccine Transportation Information
http://www.vch.ca/covid-19/covid-19-vaccine/transportation
Multilingual COVID-19 Vaccine Posters
Posters Download and print the COVID-19 vaccine information poster (PDF). Posters are also available in these languages: 简体中文 Chinese Simplified 繁體中文 Chinese Traditional فارسی Farsi 한국어 Korean ਪੰਜਾਬੀ Punjabi Tiếng Việt Vietnamese http://www.vch.ca/covid-19/covid-19-vaccine
New Horizons Mental Wellbeing Project
Dear Keep Well Member, Keep Well has received funding from the New Horizons for Seniors Program, to offer a new Project on Mental Well Being for Seniors. The components of this Project will comprise of a series of workshops on Mental Wellness for Seniors; one-on-one telephone coaching; and Zoom exercise classes by Afsar Paidar, Keep [...]
VACCINE: 1. REGISTER 2. BOOK IT
If you received your 1st Dose before April 6th you can call or email to 1. REGISTER 2. BOOK IT
New Exercise Videos
Check out our latest videos: Eveline Kington's Beginner Qi Gong and Afsar Paidar's new Exercise Video
English
Chinese (Simplified)
Persian