Mental Wellness for Seniors

Sep 3rd, 2021|

This program is subject to the current Covid health protocols in place at time of the sessions. Please check wit this site for appropriate updates.

Multilingual COVID-19 Vaccine Posters

May 26th, 2021|

Posters Download and print the COVID-19 vaccine information poster (PDF). Posters are also available in these languages: 简体中文 Chinese Simplified 繁體中文 Chinese Traditional‎ فارسی Farsi‎ 한국어 Korean ਪੰਜਾਬੀ Punjabi‎ Tiếng Việt Vietnamese

New Horizons Mental Wellbeing Project

May 25th, 2021|

Dear Keep Well Member, Keep Well has received funding from the New Horizons for Seniors Program, to offer a new Project on Mental Well Being for Seniors. The components of this Project will comprise of a series of workshops on Mental Wellness for Seniors; one-on-one [...]

New Exercise Videos

Apr 21st, 2021|

Check out our latest videos: Eveline Kington's Beginner Qi Gong and Afsar Paidar's new Exercise Video

Free Income Tax Clinics for Low-Income Seniors

Mar 3rd, 2021|

Income Tax Clinics at Silver Harbour Income Tax Clinics at Silver Harbour will again be hosting free income tax clinics for lower income seniors in the months of March and April ($35,000 or less per person and $45,000 or less per couple, and interest income [...]