Keep Well is an exercise and wellness program for seniors. The program includes one hour of exercise followed by blood pressure checks and health coaching, massage, speakers and social times. Keep Well is open and inclusive and the program is free for participants. Programs take place weekly and year round (except August) at community locations from Parkgate to Dundarave. These sites include:
Kiwanis Lynn Manor (KLM)
2555 Whiteley Court
North Vancouver, BC V7J 3G9
Phone: 604-984-9166
Map | Schedule
North Shore Neighbourhood House (NSNH)
225 East 2nd Street
North Vancouver, BC V7L 1C4
Phone: 604-987-8138
Map | Schedule
Parkgate Community Centre
Silver Harbour Seniors’ Activity Centre
144 East 22nd Street,
North Vancouver, BC V7L 4L5
Phone: 604-980-2474
Map | Schedule
West Vancouver Seniors’ Activity Centre (WVSAC)
695 21st Street
West Vancouver, BC V7V 4A7
Phone: 604-925-7280
Map | Schedule