Keep Well sites are now reopened. Please note all sites require vaccine passports, verification and ID.
For those who would like a printed version of your vaccine passport, there are two options in North Vancouver available for Seniors:
North Vancouver City Library is offering print version of your vaccine passport for $.25 – $.50 for B&W or colour print outs.
Parkgate is offering a print and laminate service for seniors of their vaccine passport. Monday – Thursday 9 – 2pm
Keep Well is an exercise and wellness program for seniors. The program includes one hour of exercise followed by blood pressure checks and health coaching, massage, speakers and social times. Keep Well is open and inclusive and the program is free for participants. Programs take place weekly and year round (except August) at community locations from Parkgate to Dundarave. These sites include:
Delbrook Recreation Centre
851 West Queens Road
North Vancouver, BC V7N 4E3
Phone: 604-987-7529
Map
Effective Sept. 20th: 11:00-12:45 Monday.
Arbutus Room (75 person capacity) available.
Masks must be worn in the common areas. Masks are not required during exercise otherwise masks must be worn at all times. No food allowed during the classes and please bring your own water bottle.
St. Stephen’s Parish
1360 East 24th Street
North Vancouver, V7J 1R5
Phone: 604-985-1962
Map
Programming for this location has been changed to Silver Harbour on Fridays until December 2021.
North Shore Neighbourhood House (NSNH)
225 East 2nd Street
North Vancouver, BC V7L 1C4
Phone: 604-987-8138
Map
Effective Sept. 27th: Monday 9:30am – 12:00pm
Inman Room
Capacity limited to 12 for now. Pre-registration required. No early arrivals. Parking is very limited. Masks must be worn in the common areas. Masks are not required during exercise otherwise masks must be worn at all times. No food allowed during the classes and please bring your own water bottle.
Effective Sept. 21st: Tuesday 9:30am -10:30am
Enter through the Youth Centre then go to the gym. Limited to 50 participants; no social time at this point. Masks must be worn in the common areas. Masks are not required during exercise otherwise masks must be worn at all times. No food allowed during the classes and please bring your own water bottle.
Silver Harbour Seniors’ Activity Centre
144 East 22nd Street,
North Vancouver, BC V7L 4L5
Phone: 604-980-2474
Map
Effective Sept. 22nd: Wednesday and Friday 9:30am – 10:30am
Masks must be worn in the common areas. Masks are required during exercise. No food allowed during the classes and please bring your own water bottle.
West Vancouver Kiwanis
Cypress Building – The Great Hall
999 – 21st Street,
West Vancouver, BC V7V 0B4
Map
Stay tuned for details on re-opening for this site location.
West Vancouver Seniors’ Activity Centre (WVSAC)
695 21st Street
West Vancouver, BC V7V 4A7
Phone: 604-925-7280
Map
Effective Sept. 29th: Wednesdays 11:15am – 12:30pm
Social Rec Room
Pre-registration – Program # 109770 – pre-register online or call 604-925-7280 and use the class code to register. No early arrivals and please bring your own water bottle.
Lion’s Gate Community Centre
Effective Jan. 2022: Tues & Thurs 10:00-12:00.
Zoom Exercise Class
Monday and Wednesday at 9:00am – 10:00am. Please contact keepwellsociety@telus.net to register for Zoom programs.
All Sites:
- All participants (including volunteers, instructors, board members and coordinators) must provide proof of vaccination September 13 onwards. Proof of full vaccination is required October 24, 2021. A government issued ID must also be shown in addition to the vaccine card in order to verify the status.
- Proof of vaccination must be shown upon entry.
- Face shield can be worn instead of a mask if medically supported.
- Donations can be accepted.
- No blood pressure or massages for now.
- All participants will get a new band and foam in a provided bag to be taken home and returned each session.
- Box of masks and sanitizer will be provided for each location along with a vaccine confirmation sheet. Note: NSNH will also have a pre-registration list.
- No food allowed during the classes and please bring your own water bottle.
Note: Only Silver Harbour requires masks while exercising.
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