Keep Well Society Homepage 2020-11-20T13:03:49-08:00

Welcoming all Seniors on the North Shore for over 30 Years!

Keeping Seniors mobile and well through fitness, health awareness, social contact and wellness education.

North Shore Keep Well Society encourages and helps older adults to keep well by leading active and independent lives. We provide FREE drop-in programs in which older adults can learn and practice regular keep well activities.

Click here to see our current programs available.

Keep Well Brochures



Regretfully, Silver Harbour not opening as hoped

Oct 7th, 2020|

The Keep Well Society announces that the Silver Harbour Site will unfortunately not be [...]

Free Classes for iPhone, iPad and Apple devices available On-Line for ALL Seniors starting September 24, 2020

Sep 21st, 2020|

Don’t know much about technology? The Gluu Society is holding another FREE session of classes [...]

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Currently sites are closed,
but stay in touch for our re-opening.

View the Schedule

Is Keep Well right for me?

Keep Well is an exercise and wellness program for mobile seniors. Programs take place weekly and year round (except August) at seven organizations from Parkgate to Dundarave. The two hour program includes one hour of exercise followed by one hour of blood pressure checks and health coaching, massage, speakers and social times. Keep Well is free, open and inclusive to participants.

Learn About Us

Our Funders

vancouver coastal health logo
parc retirement logo
west vancouver community fund logo
north vancouver logo
north shore logo
west vancouver logo

Our Locations

Our two hour exercise and wellness program for seniors takes place at seven locations from Parkgate to Dundarave. One hour of mild exercise is followed by one hour of blood pressure checks, health coaching, shoulder, hand and foot massage, speakers and social time.

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