Baked Kale Chips
A great low calorie nutritious snack.
1 bunch kale
1 tsp salt
1 tbsp olive oil
1Preheat oven to 350 degrees F. (175 degrees C). Line a non-insulated cookie sheet with parchment paper.
2With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite-size pieces.
3Wash and thoroughly dry kale with a salad spinner. Drizzle with olive oil and sprinkle with salt.
4Bake at 350 for 10 to 15 minutes or until the edges brown slightly but are not burnt.
Ingredients
1 bunch kale
1 tsp salt
1 tbsp olive oil
Directions
1Preheat oven to 350 degrees F. (175 degrees C). Line a non-insulated cookie sheet with parchment paper.
2With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite-size pieces.
3Wash and thoroughly dry kale with a salad spinner. Drizzle with olive oil and sprinkle with salt.
4Bake at 350 for 10 to 15 minutes or until the edges brown slightly but are not burnt.
kwsociety2019-03-20T21:35:08-07:00
