Keep Well Membership Drive

During the recent Keep Well membership drive, Parc Retirement Living donated a Fit Bit fitness watch for a draw held for new and renewed memberships. The draw was held at Parc Summerhill Residence and was won by Wally Becker, a Keep Well volunteer at Kiwanis Lynn Valley. She was very happy, as she had had [...]

2023-03-22T08:41:09-07:00Categories: Uncategorised|

Ask a Physio Column

Hello Keep Well community! My name is Joe Brooker. My family and I recently moved to the North Shore, and I am lucky enough to be joining the Keep Well board. I have been able to visit a few Keep Well sites to see first hand some of you in action doing the KW exercise [...]

2022-01-17T13:35:28-08:00Categories: News|

Multilingual COVID-19 Vaccine Posters

Posters Download and print the COVID-19 vaccine information poster (PDF). Posters are also available in these languages: 简体中文 Chinese Simplified 繁體中文 Chinese Traditional‎ فارسی Farsi‎ 한국어 Korean ਪੰਜਾਬੀ Punjabi‎ Tiếng Việt Vietnamese

2021-11-18T07:57:03-08:00Categories: Past News Archives|

New Horizons Mental Wellbeing Project

Dear Keep Well Member, Keep Well has received funding from the New Horizons for Seniors Program, to offer a new Project on Mental Well Being for Seniors. The components of this Project will comprise of a series of workshops on Mental Wellness for Seniors; one-on-one telephone coaching; and Zoom exercise classes by Afsar Paidar, Keep [...]

2021-11-18T07:57:03-08:00Categories: Past News Archives|
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