News

Membership Fees Explanation

Keep Well holds 8 weekly in-person and 2 weekly Zoom exercise classes across the North Shore and members can attend as many free classes as they choose. Our annual membership is $10, and you can join at any time. Why Memberships? Keep Well is billed as a free exercise program, based on the organization’s mandate [...]

2024-03-03T15:04:11-08:00Categories: News|

Multilingual COVID-19 Vaccine Posters

Posters Download and print the COVID-19 vaccine information poster (PDF). Posters are also available in these languages: 简体中文 Chinese Simplified 繁體中文 Chinese Traditional‎ فارسی Farsi‎ 한국어 Korean ਪੰਜਾਬੀ Punjabi‎ Tiếng Việt Vietnamese http://www.vch.ca/covid-19/covid-19-vaccine

2021-11-18T07:57:03-08:00Categories: Past News Archives|

New Horizons Mental Wellbeing Project

Dear Keep Well Member, Keep Well has received funding from the New Horizons for Seniors Program, to offer a new Project on Mental Well Being for Seniors. The components of this Project will comprise of a series of workshops on Mental Wellness for Seniors; one-on-one telephone coaching; and Zoom exercise classes by Afsar Paidar, Keep [...]

2021-11-18T07:57:03-08:00Categories: Past News Archives|
Go to Top