Schedule: Exercise & Wellness Events | North Shore Keep Well Society

	October 2018
Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 9:30 to 12:00 NSNH 9:30 to 12:00 NSNH October 1, 2018 @ 9:30 am - 10:30 am North Shore Neighbourhood House (NSNH) 225 East 2nd Street, North Vancouver, V7L 1C4 604 987 8136 9:30 to 10:30 Mild Exercise 10:30 to 12:00 Hands-On See more details 11:00am to 1:00pm Delbrook 11:00am to 1:00pm Delbrook October 1, 2018 @ 12:00 pm - 1:00 pm Delbrook Community Recreation Centre, Tamarack Room, 851 West Queens Road, North Vancouver, V7N 2L4E3 604 987 7529 11:00 to 12:00 Mild Exercise 12:00 to 1:00 Hands-On See more details • •	2 9:30 to 11:30 Parkgate 9:30 to 11:30 Parkgate October 2, 2018 @ 9:30 am - 10:30 am Parkgate Community Centre, 3625 Banff Court, North Vancouver, V7H 2Z8 604 983 6350 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details 11:00 to 12:30 St John's Anglican Church 11:00 to 12:30 St John's Anglican Church October 2, 2018 @ 11:00 am - 12:30 pm St John's Anglican Church 220 West 8th Street North Vancouver V7M 1N1 11:00 - 11:30 Hands-on 11:30 - 12:30 Mild Exercise See more details 11:15 to 1:00 West Vancouver Kiwanis 11:15 to 1:00 West Vancouver Kiwanis October 2, 2018 @ 11:15 am - 1:00 pm West Vancouver Kiwanis, Multi-Purpose Room, 975 21st Street, West Vancouver, V7V 0B5 11:15 to 12:15 Mild Exercise 12:15 to 1:00 Hands-On See more details • • •	3 9:30 to 11:30 Silver Harbour 9:30 to 11:30 Silver Harbour October 3, 2018 @ 9:30 am - 10:30 am Silver Harbour Senior's Activity Centre, 144 East 22nd Street, North Vancouver, V7L 4L5 604 980 2474 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	4 9:00 to 11:15 West Vancouver Seniors' Activity Centre 9:00 to 11:15 West Vancouver Seniors' Activity Centre October 4, 2018 @ 9:00 am - 11:15 am West Vancouver Seniors' Activity Centre (WVSAC) 695 21st Street, West Vancouver, V7V4A7 604 925 7280 9:00 to 10:00 Mild Exercise 10:00 to 11:15 Hands-On See more details •	5 9:30 to 11:30 Kiwanis Lynn Manor 9:30 to 11:30 Kiwanis Lynn Manor October 5, 2018 @ 9:30 am - 11:30 am Kiwanis Lynn Manor (KLM) 2555 Whiteley Court, North Vancouver, V7J 3G9 604 984 9166 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	6
7	8 NSNH NO CLASS TODAY NSNH NO CLASS TODAY October 8, 2018 @ 9:30 am - 10:30 am North Shore Neighbourhood House (NSNH) 225 East 2nd Street, North Vancouver, V7L 1C4 604 987 8136 9:30 to 10:30 Mild Exercise 10:30 to 12:00 Hands-On See more details Delbrook NO CLASS TODAY Delbrook NO CLASS TODAY October 8, 2018 @ 12:00 pm - 1:00 pm Delbrook Community Recreation Centre, Tamarack Room, 851 West Queens Road, North Vancouver, V7N 2L4E3 604 987 7529 11:00 to 12:00 Mild Exercise 12:00 to 1:00 Hands-On See more details • •	9 9:30 to 11:30 Parkgate 9:30 to 11:30 Parkgate October 9, 2018 @ 9:30 am - 10:30 am Parkgate Community Centre, 3625 Banff Court, North Vancouver, V7H 2Z8 604 983 6350 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details 11:00 to 12:30 St John's Anglican Church 11:00 to 12:30 St John's Anglican Church October 9, 2018 @ 11:00 am - 12:30 pm St John's Anglican Church 220 West 8th Street North Vancouver V7M 1N1 11:00 - 11:30 Hands-on 11:30 - 12:30 Mild Exercise See more details 11:15 to 1:00 West Vancouver Kiwanis 11:15 to 1:00 West Vancouver Kiwanis October 9, 2018 @ 11:15 am - 1:00 pm West Vancouver Kiwanis, Multi-Purpose Room, 975 21st Street, West Vancouver, V7V 0B5 11:15 to 12:15 Mild Exercise 12:15 to 1:00 Hands-On See more details • • •	10 9:30 to 11:30 Silver Harbour 9:30 to 11:30 Silver Harbour October 10, 2018 @ 9:30 am - 10:30 am Silver Harbour Senior's Activity Centre, 144 East 22nd Street, North Vancouver, V7L 4L5 604 980 2474 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	11 9:00 to 11:15 West Vancouver Seniors' Activity Centre 9:00 to 11:15 West Vancouver Seniors' Activity Centre October 11, 2018 @ 9:00 am - 11:15 am West Vancouver Seniors' Activity Centre (WVSAC) 695 21st Street, West Vancouver, V7V4A7 604 925 7280 9:00 to 10:00 Mild Exercise 10:00 to 11:15 Hands-On See more details •	12 9:30 to 11:30 Kiwanis Lynn Manor 9:30 to 11:30 Kiwanis Lynn Manor October 12, 2018 @ 9:30 am - 11:30 am Kiwanis Lynn Manor (KLM) 2555 Whiteley Court, North Vancouver, V7J 3G9 604 984 9166 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	13
14	15 9:30 to 12:00 NSNH 9:30 to 12:00 NSNH October 15, 2018 @ 9:30 am - 10:30 am North Shore Neighbourhood House (NSNH) 225 East 2nd Street, North Vancouver, V7L 1C4 604 987 8136 9:30 to 10:30 Mild Exercise 10:30 to 12:00 Hands-On See more details 11:00am to 1:00pm Delbrook 11:00am to 1:00pm Delbrook October 15, 2018 @ 12:00 pm - 1:00 pm Delbrook Community Recreation Centre, Tamarack Room, 851 West Queens Road, North Vancouver, V7N 2L4E3 604 987 7529 11:00 to 12:00 Mild Exercise 12:00 to 1:00 Hands-On See more details • •	16 9:30 to 11:30 Parkgate 9:30 to 11:30 Parkgate October 16, 2018 @ 9:30 am - 10:30 am Parkgate Community Centre, 3625 Banff Court, North Vancouver, V7H 2Z8 604 983 6350 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details 11:00 to 12:30 St John's Anglican Church 11:00 to 12:30 St John's Anglican Church October 16, 2018 @ 11:00 am - 12:30 pm St John's Anglican Church 220 West 8th Street North Vancouver V7M 1N1 11:00 - 11:30 Hands-on 11:30 - 12:30 Mild Exercise See more details 11:15 to 1:00 West Vancouver Kiwanis 11:15 to 1:00 West Vancouver Kiwanis October 16, 2018 @ 11:15 am - 1:00 pm West Vancouver Kiwanis, Multi-Purpose Room, 975 21st Street, West Vancouver, V7V 0B5 11:15 to 12:15 Mild Exercise 12:15 to 1:00 Hands-On See more details • • •	17 9:30 to 11:30 Silver Harbour 9:30 to 11:30 Silver Harbour October 17, 2018 @ 9:30 am - 10:30 am Silver Harbour Senior's Activity Centre, 144 East 22nd Street, North Vancouver, V7L 4L5 604 980 2474 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	18 9:00 to 11:15 West Vancouver Seniors' Activity Centre 9:00 to 11:15 West Vancouver Seniors' Activity Centre October 18, 2018 @ 9:00 am - 11:15 am West Vancouver Seniors' Activity Centre (WVSAC) 695 21st Street, West Vancouver, V7V4A7 604 925 7280 9:00 to 10:00 Mild Exercise 10:00 to 11:15 Hands-On See more details •	19 9:30 to 11:30 Kiwanis Lynn Manor 9:30 to 11:30 Kiwanis Lynn Manor October 19, 2018 @ 9:30 am - 11:30 am Kiwanis Lynn Manor (KLM) 2555 Whiteley Court, North Vancouver, V7J 3G9 604 984 9166 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	20
21	22 9:30 to 12:00 NSNH 9:30 to 12:00 NSNH October 22, 2018 @ 9:30 am - 10:30 am North Shore Neighbourhood House (NSNH) 225 East 2nd Street, North Vancouver, V7L 1C4 604 987 8136 9:30 to 10:30 Mild Exercise 10:30 to 12:00 Hands-On See more details 11:00am to 1:00pm Delbrook 11:00am to 1:00pm Delbrook October 22, 2018 @ 12:00 pm - 1:00 pm Delbrook Community Recreation Centre, Tamarack Room, 851 West Queens Road, North Vancouver, V7N 2L4E3 604 987 7529 11:00 to 12:00 Mild Exercise 12:00 to 1:00 Hands-On See more details • •	23 9:30 to 11:30 Parkgate 9:30 to 11:30 Parkgate October 23, 2018 @ 9:30 am - 10:30 am Parkgate Community Centre, 3625 Banff Court, North Vancouver, V7H 2Z8 604 983 6350 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details 11:00 to 12:30 St John's Anglican Church 11:00 to 12:30 St John's Anglican Church October 23, 2018 @ 11:00 am - 12:30 pm St John's Anglican Church 220 West 8th Street North Vancouver V7M 1N1 11:00 - 11:30 Hands-on 11:30 - 12:30 Mild Exercise See more details 11:15 to 1:00 West Vancouver Kiwanis 11:15 to 1:00 West Vancouver Kiwanis October 23, 2018 @ 11:15 am - 1:00 pm West Vancouver Kiwanis, Multi-Purpose Room, 975 21st Street, West Vancouver, V7V 0B5 11:15 to 12:15 Mild Exercise 12:15 to 1:00 Hands-On See more details • • •	24 9:30 to 11:30 Silver Harbour 9:30 to 11:30 Silver Harbour October 24, 2018 @ 9:30 am - 10:30 am Silver Harbour Senior's Activity Centre, 144 East 22nd Street, North Vancouver, V7L 4L5 604 980 2474 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	25 9:00 to 11:15 West Vancouver Seniors' Activity Centre 9:00 to 11:15 West Vancouver Seniors' Activity Centre October 25, 2018 @ 9:00 am - 11:15 am West Vancouver Seniors' Activity Centre (WVSAC) 695 21st Street, West Vancouver, V7V4A7 604 925 7280 9:00 to 10:00 Mild Exercise 10:00 to 11:15 Hands-On See more details •	26 9:30 to 11:30 Kiwanis Lynn Manor 9:30 to 11:30 Kiwanis Lynn Manor October 26, 2018 @ 9:30 am - 11:30 am Kiwanis Lynn Manor (KLM) 2555 Whiteley Court, North Vancouver, V7J 3G9 604 984 9166 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	27
28	29 9:30 to 12:00 NSNH 9:30 to 12:00 NSNH October 29, 2018 @ 9:30 am - 10:30 am North Shore Neighbourhood House (NSNH) 225 East 2nd Street, North Vancouver, V7L 1C4 604 987 8136 9:30 to 10:30 Mild Exercise 10:30 to 12:00 Hands-On See more details 11:00am to 1:00pm Delbrook 11:00am to 1:00pm Delbrook October 29, 2018 @ 12:00 pm - 1:00 pm Delbrook Community Recreation Centre, Tamarack Room, 851 West Queens Road, North Vancouver, V7N 2L4E3 604 987 7529 11:00 to 12:00 Mild Exercise 12:00 to 1:00 Hands-On See more details • •	30 9:30 to 11:30 Parkgate 9:30 to 11:30 Parkgate October 30, 2018 @ 9:30 am - 10:30 am Parkgate Community Centre, 3625 Banff Court, North Vancouver, V7H 2Z8 604 983 6350 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details 11:00 to 12:30 St John's Anglican Church 11:00 to 12:30 St John's Anglican Church October 30, 2018 @ 11:00 am - 12:30 pm St John's Anglican Church 220 West 8th Street North Vancouver V7M 1N1 11:00 - 11:30 Hands-on 11:30 - 12:30 Mild Exercise See more details 11:15 to 1:00 West Vancouver Kiwanis 11:15 to 1:00 West Vancouver Kiwanis October 30, 2018 @ 11:15 am - 1:00 pm West Vancouver Kiwanis, Multi-Purpose Room, 975 21st Street, West Vancouver, V7V 0B5 11:15 to 12:15 Mild Exercise 12:15 to 1:00 Hands-On See more details • • •	31 9:30 to 11:30 Silver Harbour 9:30 to 11:30 Silver Harbour October 31, 2018 @ 9:30 am - 10:30 am Silver Harbour Senior's Activity Centre, 144 East 22nd Street, North Vancouver, V7L 4L5 604 980 2474 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •

Schedule

October 2018