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Upper Body Exercises with Andy
Blood Pressure Presentation
Beginner Chair Yoga with Karin
Conscious Breathing with Karin
Beginner Qi Gong with Eveline
Fitness with Afsar 2021 (English)
Lower Body Video with Andy
Keep Well Fitness with Andy
Moderate Chair Exercises with Andy
Fitness with Afsar 2020 (Farsi)
Keep Well Society 30th Anniversary
Origins of the NSKW Society
Wellness
Volunteer
Schedule
Schedule
Corina fong
2021-02-03T15:27:40-08:00
To Register for Afsar’s Zoom Exercise Class complete the form below:
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Mondays - 9:00am to 10:30am
Wednesdays - 9:00am to 10:30 am.
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