Schedule: Exercise & Wellness Events | North Shore Keep Well Society

	February 2019
Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 9:30 to 11:30 Kiwanis Lynn Manor 9:30 to 11:30 Kiwanis Lynn Manor February 1, 2019 @ 9:30 am - 11:30 am Kiwanis Lynn Manor (KLM) 2555 Whiteley Court, North Vancouver, V7J 3G9 604 984 9166 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	2
3	4 9:30 to 12:00 NSNH 9:30 to 12:00 NSNH February 4, 2019 @ 9:30 am - 10:30 am North Shore Neighbourhood House (NSNH) 225 East 2nd Street, North Vancouver, V7L 1C4 604 987 8136 9:30 to 10:30 Mild Exercise 10:30 to 12:00 Hands-On See more details 11:00am to 1:00pm Delbrook 11:00am to 1:00pm Delbrook February 4, 2019 @ 12:00 pm - 1:00 pm Delbrook Community Recreation Centre, Tamarack Room, 851 West Queens Road, North Vancouver, V7N 2L4E3 604 987 7529 11:00 to 12:00 Mild Exercise 12:00 to 1:00 Hands-On See more details • •	5 9:30 to 11:30 Parkgate 9:30 to 11:30 Parkgate February 5, 2019 @ 9:30 am - 10:30 am Parkgate Community Centre, 3625 Banff Court, North Vancouver, V7H 2Z8 604 983 6350 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details 11:00 to 12:30 St John's Anglican Church 11:00 to 12:30 St John's Anglican Church February 5, 2019 @ 11:00 am - 12:30 pm St John's Anglican Church 220 West 8th Street North Vancouver V7M 1N1 11:00 - 11:30 Hands-on 11:30 - 12:30 Mild Exercise See more details 11:15 to 1:00 West Vancouver Kiwanis 11:15 to 1:00 West Vancouver Kiwanis February 5, 2019 @ 11:15 am - 1:00 pm West Vancouver Kiwanis, Multi-Purpose Room, 975 21st Street, West Vancouver, V7V 0B5 11:15 to 12:15 Mild Exercise 12:15 to 1:00 Hands-On See more details • • •	6 9:30 to 11:30 Silver Harbour 9:30 to 11:30 Silver Harbour February 6, 2019 @ 9:30 am - 10:30 am Silver Harbour Senior's Activity Centre, 144 East 22nd Street, North Vancouver, V7L 4L5 604 980 2474 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	7 9:00 to 11:15 West Vancouver Seniors' Activity Centre 9:00 to 11:15 West Vancouver Seniors' Activity Centre February 7, 2019 @ 9:00 am - 11:15 am West Vancouver Seniors' Activity Centre (WVSAC) 695 21st Street, West Vancouver, V7V4A7 604 925 7280 9:00 to 10:00 Mild Exercise 10:00 to 11:15 Hands-On See more details •	8 9:30 to 11:30 Kiwanis Lynn Manor 9:30 to 11:30 Kiwanis Lynn Manor February 8, 2019 @ 9:30 am - 11:30 am Kiwanis Lynn Manor (KLM) 2555 Whiteley Court, North Vancouver, V7J 3G9 604 984 9166 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	9
10	11 9:30 to 12:00 NSNH 9:30 to 12:00 NSNH February 11, 2019 @ 9:30 am - 10:30 am North Shore Neighbourhood House (NSNH) 225 East 2nd Street, North Vancouver, V7L 1C4 604 987 8136 9:30 to 10:30 Mild Exercise 10:30 to 12:00 Hands-On See more details 11:00am to 1:00pm Delbrook 11:00am to 1:00pm Delbrook February 11, 2019 @ 12:00 pm - 1:00 pm Delbrook Community Recreation Centre, Tamarack Room, 851 West Queens Road, North Vancouver, V7N 2L4E3 604 987 7529 11:00 to 12:00 Mild Exercise 12:00 to 1:00 Hands-On See more details • •	12 9:30 to 11:30 Parkgate 9:30 to 11:30 Parkgate February 12, 2019 @ 9:30 am - 10:30 am Parkgate Community Centre, 3625 Banff Court, North Vancouver, V7H 2Z8 604 983 6350 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details 11:00 to 12:30 St John's Anglican Church 11:00 to 12:30 St John's Anglican Church February 12, 2019 @ 11:00 am - 12:30 pm St John's Anglican Church 220 West 8th Street North Vancouver V7M 1N1 11:00 - 11:30 Hands-on 11:30 - 12:30 Mild Exercise See more details 11:15 to 1:00 West Vancouver Kiwanis 11:15 to 1:00 West Vancouver Kiwanis February 12, 2019 @ 11:15 am - 1:00 pm West Vancouver Kiwanis, Multi-Purpose Room, 975 21st Street, West Vancouver, V7V 0B5 11:15 to 12:15 Mild Exercise 12:15 to 1:00 Hands-On See more details • • •	13 9:30 to 11:30 Silver Harbour 9:30 to 11:30 Silver Harbour February 13, 2019 @ 9:30 am - 10:30 am Silver Harbour Senior's Activity Centre, 144 East 22nd Street, North Vancouver, V7L 4L5 604 980 2474 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	14 9:00 to 11:15 West Vancouver Seniors' Activity Centre 9:00 to 11:15 West Vancouver Seniors' Activity Centre February 14, 2019 @ 9:00 am - 11:15 am West Vancouver Seniors' Activity Centre (WVSAC) 695 21st Street, West Vancouver, V7V4A7 604 925 7280 9:00 to 10:00 Mild Exercise 10:00 to 11:15 Hands-On See more details •	15 9:30 to 11:30 Kiwanis Lynn Manor 9:30 to 11:30 Kiwanis Lynn Manor February 15, 2019 @ 9:30 am - 11:30 am Kiwanis Lynn Manor (KLM) 2555 Whiteley Court, North Vancouver, V7J 3G9 604 984 9166 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	16
17	18 9:30 to 12:00 NSNH 9:30 to 12:00 NSNH February 18, 2019 @ 9:30 am - 10:30 am North Shore Neighbourhood House (NSNH) 225 East 2nd Street, North Vancouver, V7L 1C4 604 987 8136 9:30 to 10:30 Mild Exercise 10:30 to 12:00 Hands-On See more details 11:00am to 1:00pm Delbrook 11:00am to 1:00pm Delbrook February 18, 2019 @ 12:00 pm - 1:00 pm Delbrook Community Recreation Centre, Tamarack Room, 851 West Queens Road, North Vancouver, V7N 2L4E3 604 987 7529 11:00 to 12:00 Mild Exercise 12:00 to 1:00 Hands-On See more details • •	19 9:30 to 11:30 Parkgate 9:30 to 11:30 Parkgate February 19, 2019 @ 9:30 am - 10:30 am Parkgate Community Centre, 3625 Banff Court, North Vancouver, V7H 2Z8 604 983 6350 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details 11:00 to 12:30 St John's Anglican Church 11:00 to 12:30 St John's Anglican Church February 19, 2019 @ 11:00 am - 12:30 pm St John's Anglican Church 220 West 8th Street North Vancouver V7M 1N1 11:00 - 11:30 Hands-on 11:30 - 12:30 Mild Exercise See more details 11:15 to 1:00 West Vancouver Kiwanis 11:15 to 1:00 West Vancouver Kiwanis February 19, 2019 @ 11:15 am - 1:00 pm West Vancouver Kiwanis, Multi-Purpose Room, 975 21st Street, West Vancouver, V7V 0B5 11:15 to 12:15 Mild Exercise 12:15 to 1:00 Hands-On See more details • • •	20 9:30 to 11:30 Silver Harbour 9:30 to 11:30 Silver Harbour February 20, 2019 @ 9:30 am - 10:30 am Silver Harbour Senior's Activity Centre, 144 East 22nd Street, North Vancouver, V7L 4L5 604 980 2474 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	21 9:00 to 11:15 West Vancouver Seniors' Activity Centre 9:00 to 11:15 West Vancouver Seniors' Activity Centre February 21, 2019 @ 9:00 am - 11:15 am West Vancouver Seniors' Activity Centre (WVSAC) 695 21st Street, West Vancouver, V7V4A7 604 925 7280 9:00 to 10:00 Mild Exercise 10:00 to 11:15 Hands-On See more details •	22 9:30 to 11:30 Kiwanis Lynn Manor 9:30 to 11:30 Kiwanis Lynn Manor February 22, 2019 @ 9:30 am - 11:30 am Kiwanis Lynn Manor (KLM) 2555 Whiteley Court, North Vancouver, V7J 3G9 604 984 9166 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	23
24	25 9:30 to 12:00 NSNH 9:30 to 12:00 NSNH February 25, 2019 @ 9:30 am - 10:30 am North Shore Neighbourhood House (NSNH) 225 East 2nd Street, North Vancouver, V7L 1C4 604 987 8136 9:30 to 10:30 Mild Exercise 10:30 to 12:00 Hands-On See more details 11:00am to 1:00pm Delbrook 11:00am to 1:00pm Delbrook February 25, 2019 @ 12:00 pm - 1:00 pm Delbrook Community Recreation Centre, Tamarack Room, 851 West Queens Road, North Vancouver, V7N 2L4E3 604 987 7529 11:00 to 12:00 Mild Exercise 12:00 to 1:00 Hands-On See more details • •	26 9:30 to 11:30 Parkgate 9:30 to 11:30 Parkgate February 26, 2019 @ 9:30 am - 10:30 am Parkgate Community Centre, 3625 Banff Court, North Vancouver, V7H 2Z8 604 983 6350 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details 11:00 to 12:30 St John's Anglican Church 11:00 to 12:30 St John's Anglican Church February 26, 2019 @ 11:00 am - 12:30 pm St John's Anglican Church 220 West 8th Street North Vancouver V7M 1N1 11:00 - 11:30 Hands-on 11:30 - 12:30 Mild Exercise See more details 11:15 to 1:00 West Vancouver Kiwanis 11:15 to 1:00 West Vancouver Kiwanis February 26, 2019 @ 11:15 am - 1:00 pm West Vancouver Kiwanis, Multi-Purpose Room, 975 21st Street, West Vancouver, V7V 0B5 11:15 to 12:15 Mild Exercise 12:15 to 1:00 Hands-On See more details • • •	27 9:30 to 11:30 Silver Harbour 9:30 to 11:30 Silver Harbour February 27, 2019 @ 9:30 am - 10:30 am Silver Harbour Senior's Activity Centre, 144 East 22nd Street, North Vancouver, V7L 4L5 604 980 2474 9:30 to 10:30 Mild Exercise 10:30 to 11:30 Hands-On See more details •	28 9:00 to 11:15 West Vancouver Seniors' Activity Centre 9:00 to 11:15 West Vancouver Seniors' Activity Centre February 28, 2019 @ 9:00 am - 11:15 am West Vancouver Seniors' Activity Centre (WVSAC) 695 21st Street, West Vancouver, V7V4A7 604 925 7280 9:00 to 10:00 Mild Exercise 10:00 to 11:15 Hands-On See more details •

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February 2019