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So far kwsociety has created 139 blog entries.
15 03, 2020

Notice to ALL participants, volunteers, Agency partners and members of North Shore Keep Well Society.

2020-03-15T10:57:05-07:00 Categories: News|

We have been monitoring the public health alerts and have made the decision to close ALL Keep Well sites effective immediately “until further notice”. Our mandate and priority is the health and wellness of ALL people involved in our programs. Thank you for your understanding. Cheryl Cowan, Interim President of the North Shore Keep Well [...]

4 02, 2020

Looking for: Volunteer Board Members

2020-02-04T23:57:28-08:00 Categories: News|

North Shore Keep Well is looking for Volunteer Board Members, connected to the North Shore Communities, and interested in keeping seniors healthy. If you (or someone you know) has recently retired, a lawyer, a professional person, a family member (or other) and are interested in helping seniors, please contact Michelle at (604) 988 7115 ext [...]

2 12, 2019

Upcoming Holiday Celebrations!

2019-12-02T19:56:35-08:00 Categories: Uncategorised|

The Keep Well Society will be having small holiday celebrations at each site during the weeks of December 9th and December 16th.  Please check with the individual sites for timing of holiday celebrations. Find contact information for the sites here.

29 10, 2019

Notice of Site Changes

2019-12-02T21:23:36-08:00 Categories: News|

We have had to change three sites this year. St. John’s Church in North Vancouver has closed. The Kiwanis Lynn Manor location has changed to St. Stephen’s Parish, 1360 East 24th Street, North Vancouver. The West Vancouver Kiwanis site is changing buildings to The Great Hall, Cypress Building at 999-21st Street, West Vancouver. The [...]

25 10, 2019

Demonstration Day

2019-12-02T21:24:20-08:00 Categories: News|

The Keep Well Demonstration Day was held on October 5th. It is an annual public demonstration to show the exercises that are done at all programs across the North Shore. It is also done to spread awareness of the Keep Well Programs to seniors. Many volunteers showed up and Andy Demeulle led the demonstrations. [...]

15 07, 2019


2019-07-15T07:25:41-07:00 Categories: Health|

Our bodies need fat to absorb fat soluble vitamins (A, D, E, K), for energy and to help our bodies function efficiently. Some foods in the body are converted to fat (mostly from higher calorie intake) for storage when we need more energy.