Mango and Banana Shake

/Mango and Banana Shake

Mango and Banana Shake

 ½ ripe mango
 1 small ripe banana, sliced
 5 oz orange juice
 2 tsp lime juice
 1 tsp caster sugar
 2 tbsp vanilla frozen yogurt, heaped tbsp

1

Peel the skin from the mango and cut the flesh away from the stone. Chop the flesh and put in the blender with the banana.

2

dd the milk, orange juice, lime juice, sugar and frozen yogurt.

3

Blend on medium speed for approx. 30 seconds or until smooth and frothy.

4

Pour into glass and serve immediately.

** Mangoes are high in beta carotene which has many health benefits such as protecting against cardiovascular disease and keeping eyes healthy. Mangoes are also loaded with Vitamin C which helps us absorb another of mangoes benefits (iron). While this juicy fruit may seem like an indulgence, it’s easier on the budget than blueberries and pomegranates.

Ingredients

 ½ ripe mango
 1 small ripe banana, sliced
 5 oz orange juice
 2 tsp lime juice
 1 tsp caster sugar
 2 tbsp vanilla frozen yogurt, heaped tbsp

Directions

1

Peel the skin from the mango and cut the flesh away from the stone. Chop the flesh and put in the blender with the banana.

2

dd the milk, orange juice, lime juice, sugar and frozen yogurt.

3

Blend on medium speed for approx. 30 seconds or until smooth and frothy.

4

Pour into glass and serve immediately.

Mango and Banana Shake
2019-03-20T11:34:22-07:00