The Keep Well Demonstration Day was held on October 5th. It is an annual public demonstration to show the exercises that are done at all programs across the North Shore. It is also done to spread awareness of the Keep Well Programs to seniors. Many volunteers showed up and Andy Demeulle led the demonstrations. Many prizes were awarded to attendees and everyone was offered coffee/tea and cake afterwards.

Thank-you to all who attended and to all supporters of the Lynn Valley Mall Demo Day!